“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Philippians 4:6
Prayer isn’t a technique. It’s handing over what you can’t hold.
Paul wrote Philippians while imprisoned, so his words about anxiety do not come from someone insulated from uncertainty. He invites people to bring specific requests to God; the next verse speaks of peace guarding hearts and minds. That is different from a promise that every problem will vanish. Prayer can coexist with a difficult decision, a medical appointment, or ongoing treatment.
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